Early Gossips

Philanthropist and Nollywood actress, Tonto Dikeh who recently spoke about her failed marriage to her estranged husband, Oladunni Churchill has reacted to the new video released by a Ghana news site where it is claimed she pulled a gun at her husband, Oladunni Churchill by the Ghanaian Police while fighting during one of their visit to his estate in Ghana in 2015.
The mother of one took to Instagram to call her husband a fraudster, yahoo yahoo boy, alleged killer of their unborn child through domestic violence and finally asked the policeman to also investigate his 419 schemes.

She wrote:
“The truth will always provoke lies.. Laughing and dancing to my New song.. #Readyournews #Gunmyfeet #drunkmyfeet #Liars#theonlythingyougetrightyourlies#Thingsyahooboysdo #IliveyoutoGod #Fraudster#Jesuswonalready #Toofocusedonpostivity#saynotodomesticvoilence #tontodikehfoundation#Whoreadsthenewsofhowyoukilledo urunbornsthrudomesticviolence #Samemanwhoreadyournewsshouldlookinyoyour419schemesaswell #Godovereverything”

She also shared a picture of her bruised and abused body which she claimed was from her abusive husband Churchill. “It has been brought to my attention my EX is spreading scandalous & baseless lies about me, he has even resorted to some very intimidating tactics in a bid to discredit me and my story,” she said.
She insisted that everything she said about their marriage was the truth and not a ploy to ruin his image. She continued in her statement that she went through those experiences, she survived and has become a better person today.
“I would like to inform my antagonists that I have no problem with fighting back,I have said the truth and I have pictures and videos to back my story. I will not hesitate to use them to vindicate myself.”
“That I have not shared these strong evidence2 date is borne out of respect that this man remains the father of my son.In the event that he will resort to lies in a bid to save face & further tarnish my image becomes unwarranted insult upon severe physical & mental injury.”
She added that her sole intentions were to help people and not smear anyone’s image. She ended with a warning directed to her husband, “…I strongly advice that you mrX be warned”

See photo below:

- 00:37

Tonto Dikeh Reacts To Claims Made By Her Husband And Revealed That He Killed Their Unborn Child

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Crime Officer Reports That Tonto Dikeh was Arrested in Ghana for Destroying Churchill’s Properties Worth $20,000

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There is a lot of misinformation about sex, sexual health and sexually transmitted disease (STD). Perhaps, you have heard of the famous myth of getting an infection from a toilet seat or that the most commonly-infected group of people are the sex workers? Although some of these beliefs sound true, not all are supported by facts or are just plain myths. Of course, the only way to be 100 percent safe is by abstaining from any forms of sex (vaginal, anal or oral). However, if you are a sexually active individual, you need to be informed and know what’s true—and what’s not.

Here are some of the things that people commonly get wrong about sexually transmitted disease:
Myth: You can get herpes from a toilet seat.
Fact: Herpes is transmitted through skin-to-skin contact.
The herpes simplex virus (HPV) is transmitted by direct skin-to-skin contact. Unless you and your partner had sex on a toilet seat, which is very unlikely, it’s impossible to catch an infection from the toilet According to Singapore health experts, transmission of the virus from a toilet seat falls under ‘generally impossible.’ So while you’re worrying whether the toilet is wet or dry to sit on, you can leave the worries of catching HPV behind.

Myth: A Pap test can serve as an STD test.
Fact: There are specific tests for STDs.
A Pap test is a test to specifically check a woman’s vagina or cervix for any presence of cancerous cells. While some STDs can be early signs of cancer and can be detected through fast STD test in Singapore, many do not and are often overlooked in this test. Some women assume that when they undergo a Pap test, they are also tested for STDs. To be sure, talk to your healthcare provider about STD testing and see what STD test he or she recommends for you.

Myth: It’s impossible to catch an STD by getting a tattoo, since it’s not like having sex.
Fact: Blood-borne infections can transfer through needle sharing.
If your tattoo is the sticker type one, then there should be no risk for STDs. However, if it is the permanent one that entails the use of needles, then you’re at serious risk for HIV and other blood-borne infections like hepatitis B and C. To avoid any possibility of infection, make sure that the instruments used for tattooing have been sterilized and disinfected, especially the equipment used to pierce or cut the skin. Ask the staff at the tattoo parlor about their tools and precautionary measures. They should unambiguously disclose these information to you; if not, get inked somewhere else.
Myth: You can get HIV from mosquitoes.
Fact: While mosquitoes suck blood, they do not transfer blood-borne infections.
HIV and other blood-borne infections are not transmitted by mosquitoes. Singapore researches about HIV and STDs have shown no evidence about transmission of diseases from mosquitoes or any other insects—even in places where there are higher cases of STDs and large population of mosquitoes.

Myth: Only prostitutes get infected with STDs.
Fact: STDs do not discriminate.
Rich and poor people can get STDs. Athletes and mathematicians can also get infected. CEOs and ordinary employees can also catch them. Even a virgin who is having sex for the first time can get infected. The only people who are safe from STDs are those who have not had any kind of sexual contact in their lives. What can you do to stay safe? Use condom every time you’re having sex, and get screened regularly.

Myth: You will know it if your partner has STD.
Fact: Most of the time, there’s no sign that a person is infected.
Even your partner cannot detect presence of STD in his system unless he submits himself for an STD testing. STDs do not always show symptoms, and it is possible to spread the virus without experiencing an outbreak. If left untreated, infections can cause serious reproductive problems, like infertility or pelvic inflammatory disease, and may cause difficulty in getting pregnant or during the pregnancy stage.

Myth: Anal or oral sex is the way to go to avoid STDs.
Fact: As long as there’s sex (vaginal, oral, or anal), there’s risk for STDs.
The bacteria and viruses that cause STDs can infect the body by entering through microscopic cuts and tears in the genital, rectum, and mouth. Some infections, like genital warts and herpes, can be transmitted through skin-to-skin contact with a sore or an infected area. Whether it is oral or anal sex, it is safer to use a dental dam or condom to avoid direct skin-to-skin contact. If you can’t handle the taste of latex, there are flavoured condoms specifically made for added pleasure during oral sex.

Myth: Once you catch an STD, you will get immune to it.
Fact: It is possible to get infected more than just once.
Viral infections, like HIV and herpes, stay in your system once you get them; while bacterial infections, like gonorrhoea and chlamydia, can be cured with antibiotics. However, it is possible to catch them again if you get in contact with an infected person. Using condoms or other barrier method will keep you safe from contracting an STD, as well as undergoing regular STD screening for early detection and better chances of cure.

Myth: As long as you’re STD-free, your partner does not need to get checked.
Fact: If your partner has had partner(s) before you, he should get checked.
Who wants to waste all their efforts from going through regular STD testing, keeping themselves as healthy as possible, and then ending up catching an infection from a partner anyway? The best you can do is to get tested together. This may not be your idea of romantic date, but nothing says ‘I care’ better than trying to protect your beloved from a potentially fatal illness.
There are more myths out there about STDs, and the ones we have stated above are just a few and the most common of them. The most important point here is to get an STD test regularly. While these illnesses may cause embarrassment for many of us, it is more important to remember that many of these infections can be life-threatening if left unattended. If detected and treated early, damages are minimized and infertility issues (or even death) can be avoided.
Source: Business Talk

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Sometimes the hardest thing about saving money is just getting started. It can be difficult to figure out simple ways to save money and how to use your savings to pursue your financial goals. This step-by-step guide to money-saving habits can help you develop a realistic savings plan.

1. Record your expenses
The first step to saving money is to figure out how much you spend. Keep track of all your expenses—that means every coffee, newspaper and snack you buy. Ideally, you can account for every penny. Once you have your data, organize the numbers by categories, such as gas, groceries and mortgage, and total each amount. Consider using your credit card or bank statements to help you with this. If you bank online, you may be able to filter your statements to easily break down your spending.

2. Make a budget
Once you have an idea of what you spend in a month, you can begin to organize your recorded expenses into a workable budget. Your budget should outline how your expenses measure up to your income—so you can plan your spending and limit overspending. In addition to your monthly expenses, be sure to factor in expenses that occur regularly but not every month, such as car maintenance. Find more information about creating a budget.

3. Plan on saving money
Now that you’ve made a budget, create a savings category within it. Try to put away 10–15 percent of your income as savings. If your expenses are so high that you can’t save that much, it might be time to cut back. To do so, identify non-essentials that you can spend less on, such as entertainment and dining out. We’ve put together ideas for saving money every day as well as cutting back on your fixed monthly expenses .
Tip: Considering savings a regular expense, similar to groceries, is a great way to reinforce good savings habits.

4. Choose something to save for
One of the best ways to save money is to set a goal. Start by thinking of what you might want to save for—anything from a down payment for a house to a vacation—then figure out how long it might take you to save for it. If you need help figuring out a time frame, try Bank of America’s savings goal calculator .
Here are some examples of short- and long-term goals:
Short-term (1–3 years)

Emergency fund (3–9 months of living expenses, just in case)

Vacation
Down payment for a car

Long-term (4+ years)
Retirement
Your child’s education
Down payment on a home or a remodeling project

*If you’re saving for retirement or your child’s education, consider putting that money into an investment account. While investments come with risks and can lose money, they also create the opportunity for compounded returns if you plan for an event far in advance. More details in step No. 6 below.

5. Decide on your priorities
After your expenses and income, your goals are likely to have the biggest impact on how you save money. Be sure to remember long-term goals—it’s important that planning for retirement doesn’t take a back seat to shorter-term needs. Prioritizing goals can give you a clear idea of where to start saving. For example, if you know you’re going to need to replace your car in the near future, you could start putting money away for one.

6. Pick the right tools
If you’re saving for short-term goals, consider using these FDIC-insured deposit accounts:

Regular savings account
High-yield savings account, which often has a higher interest rate than a regular savings account
Bank money market savings account, which has a variable interest rate that could increase as your savings grow
Certificate of deposit (CD), which locks in your money at a specific interest rate for a specific period of time

For long-term goals consider:

FDIC-insured individual retirement accounts, which are tax-efficient savings accounts.
Securities such as stocks or mutual funds. These investment products are available through. investment accounts with a broker-dealer. Remember that securities, such as stocks and mutual funds, are not insured by the FDIC, are not deposits or other obligations of a bank and are not guaranteed by a bank, and are subject to investment risks, including the possible loss of principal investment.

7. Make saving automatic
Almost all banks offer automated transfers between your checking and savings accounts. You can choose when, how much and where to transfer money to, or even split your direct deposit between your checking and savings accounts. Automated transfers are a great way to save money since you don’t have to think about it and it generally reduces the temptation to spend the money instead.

8. Watch your savings grow
Check your progress every month. Not only will this help you stick to your personal savings plan but it also helps you identify and fix problems quickly. These simple ways to save money may even inspire you to save more and hit your goals faster.

- 10:43

8 Simple Ways to Save Money

Sometimes the hardest thing about saving money is just getting started. It can be difficult to figure out simple ways to save money and how ...

We’re all suckers for a good lip balm or mascara, but we also tend to be suckers for the wild beauty myths that run rampant throughout our lives. We hear about them on Twitter, from our moms and through the media, but some beauty myths are just that: Myths. Here, we break down 10 beauty myths we all fall for, and why you should think twice the next time you take on a myth as a rule.
1. Shaving will make your body hair grow back thicker. While you may think that your hair grows back thicker each time you shave, this is not the case. Much to our pleasant surprise, the hair just appears shorter and a bit more stubbly, making it seem thicker than it really is in between shaves.

2. Pumping your mascara brush makes for better application. Although you think you’re picking up more product, more air is being let into the mascara tube, making your mascara dry out sooner than it should. This leads to dry, flaky lashes and bacteria in the mascara tube. Instead, swirl the mascara wand inside the tube to pick up more product.

3. If you only use hot tools on your hair once in a while, you don’t need heat protectant spray. During the summer, we have more reservations than usual about using heat styling tools on our hair. Regardless of how often you use heat styling tools on your hair, you should be using a heat protectant spray each time.

4. There’s no way to prevent yellowing nails. While we know that consistently painting nails can eventually lead them to a yellow tint, there are a few ways to prevent and treat them. First, be sure to use a base coat before applying colored nail polish. Next, choose a top coat with UVA/UVB protection, helping to shield your nails from the sun. Also, use baking soda as a secret weapon to bring your nails back to life after heavy application of polish and when a yellow tint begins to appear.

5. Once your blush shatters after dropping it, it’s done. Hang on to that shattered makeup, ladies. All you need to do is pour rubbing alcohol into the broken compact or container and gently mix until the makeup turns to a clay consistency. Wait for the product to dry and you are set with makeup that’s good as new!

6. Wearing makeup every day is bad for your skin. While wearing tons of makeup can be cumbersome for the skin on your face, wearing makeup consistently won’t actually make your skin worse. Granted, a day with no makeup feels great, but the real culprit of skin damage is not consistently washing your makeup off (this means leaving makeup on overnight).

7. Your shampoo familiarizes itself to your hair and no longer performs. While it’s great to change up the hair products you use every once in a while, it’s not absolutely necessary. If your hair is feeling flat, dry or damaged after continued use of one specific shampoo, don’t blame the shampoo! Usually, the problem is due to product build up from hairsprays, serums, oils and more. If this happens, try a clarifying shampoo once per week and continue on with your regularly scheduled shampooing.

8. Certain hair products can eliminate split ends. While they are inevitable, we cannot eliminate them completely. Oils and serums are notorious for improving the situation that we call split ends, but the real remedy for split ends is a haircut.

9. Filing your nails can be done in any direction. Always file your nails in the same direction, allowing your nails to grow faster and longer. Filing from both directions on one nail can lead to breakage and peeling.

10. There’s no way to avoid getting lipstick on your teeth. Before you run out the door and start your day, there’s one trick that you’ll never be able to do without. Make an “O” shape with your mouth, and stick your pointer finger directly in the middle of the “O,” then pull out. The lipstick on the inside of your lips will come off on your finger, leaving your teeth free from lipstick’s harm.(Source: Women’s Health)

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Bill Clinton, the former US president, has warned that America, Britain and other parts of the world are embroiled in an “identity crisis” as nationalist movements carve divisions within borders, the Guardian reports.
Clinton was making his first major public appearance on Thursday since his wife Hillary’s shock election defeat by Donald Trump, which robbed him of a widely trailed return to the White House.
Appearing relaxed and in good humour, the 42nd president spoke at the launch of a biography of Yitzhak Rabin, the late prime minister of Israel,
at the Brookings Institution thinktank in Washington. He made no reference to Trump or the bruising election but suggested that the rise of nationalism echoes the turmoil in Israel that led to the 1995 assassination of Rabin.

“In the microcosm of the Middle East he prefigured the battle that is now raging across the world, that you see in America, you see in the Brexit vote, you see in the Philippine election, you see in the debates being held in the Netherlands and France, all over, where people who claim to want the nation state are actually trying to have a pan-national movement to institutionalise separatism and division within national borders all over the world,” Clinton said.
“And nothing strikes people as unusual about that, in thinking that that loyalty is more important than the loyalty to the traditions, the rules, the laws, the development of your own nation. This is a global deal. It’s like we’re all having an identity crisis at once – and it is the inevitable consequence of the economic and social changes which have occurred at increasingly rapid pace.”
Rabin’s rise to become prime minister for the second time, putting some old adversaries in government, offering Israelis assurance that they could vote on a final peace deal and trying to reconcile conflicts within the country has lessons for the present, Clinton added.

“It is worth remembering that what happened 20 years ago is a microcosm of what is coming full bloom across the world today and these things are going to have to be worked out. He believed in the end we’d be better off sharing the future.”
In what could be construed as a dig at Trump, the former president said: “I think if you believe that climate change is real, if you believe that technology will give terrorists more options to kill people and basically delegitimise the whole idea of the nation state, then the idea of institutionalised internal conflict in nation after nation after nation is not the wisest strategy to pursue.”
Clinton, who campaigned for his wife across the country and recounted her story at the Democratic national convention only to suffer crushing disappointment in November, observed that people often “have found more political success and met the deep psychic needs people have had to feel that their identity requires them to be juxtaposed against someone else”.
He challenged the audience: “It always comes down to two things – are we going to live in an us and them world, or a world that we live in together? If you got that, in every age and time, the challenges we face can be resolved in a way to keep us going forward instead of taking us to the edge of destruction.”
Last year’s election featured moments that shocked even veteran observers when at the second presidential debate Trump paraded women who have previously accused Clinton of sexual abuse. On Thursday the Democrat decried an erosion of standards and said: “We have to find a way to bring simple, personal decency and trust back to our politics.”
He called the day of Rabin’s assassination – by an extremist Jew after Rabin had signed the Oslo peace accords with Palestinian leader Yasser Arafat – as maybe his worst day in the White House. “I remain convinced that had he lived we would have achieved a comprehensive agreement with the Palestinians by 1998 and we’d be living in a different world today.”

- 04:59

Bill Clinton Warns US and Britain on ‘identity crisis’ Amid Nationalist Surge

Bill Clinton, the former US president, has warned that America, Britain and other parts of the world are embroiled in an “identity crisis” ...

Intense workouts and moderate exercises as walking have important health benefits.

Here are the main benefits of walking:

1. It stimulates heart activity, walking represents the training your heart needs in order to function optimally and to keep in shape. A 30-minute daily walking reduces the risk of heart attack in the same manner as an intense exercise program.

2. It maintains muscle tone. Walking increases your intake of nutrients and oxygen to the muscle level.

3. It improves blood circulation in the legs and prevents varicose veins.

4. Other benefits of walking include increasing the level of HDL (“good” cholesterol) and indirectly protecting your heart and circulatory system.

5. It improves the values of your blood pressure.

6. Walking stimulates the oxygenation of the tissues by the intensification of breathing.

7. It slows down the blood clots while maintaining its fluidity and thus protecting from thrombotic disorders or heart attacks.

8. It enhances the immune system by increasing the secretion of endorphins. The body will be better prepared to fight the infections.

9. When referring to the benefits of walking, it also involves your mental health: walking stimulates good mood and mental relaxation through endorphins secreted while walking. Along with other physiological factors, a 30-minute daily walking has conspicuously improved the mood of those with major depressive disorders.

10. Walking lowers the risk of cancer mortality. A study published in the New England Journal of Medicine shows that those who have daily 3-kilometre walks have a risk of cancer mortality by two and a half times lower than those who do not.

11. It prevents diabetes, a 30-minute daily walking helps the muscles to become more sensitive to insulin and balances the blood glucose level.

12. It helps losing weight, within an hour walking you burn between 200 and 600 calories, depending on the pace.

13. Walking maintains stamina, physical activities nourish the brain and stimulate the production of neurons. Research has shown that in the case of persons over 50 years old, walking prevents memory issues.

14. The benefits of walking are really amazing. It significantly reduces the risk of brain attack: a study that has tracked more than 30000 people aged between 29 and 69, for a decade, has revealed that women who walk at least 35 minutes a day have a lower risk of brain attack, compared to those who don’t.

15. It maintains strong bones.

- 02:53

15 Amazing Benefits of Walking

Intense workouts and moderate exercises as walking have important health benefits. Here are the main benefits of walking: 1. It stimulate...

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About us

Early Gossips

Tonto Dikeh Reacts To Claims Made By Her Husband And Revealed That He Killed Their Unborn Child

Saturday Owambe: Native Atires That Will Interest You

Crime Officer Reports That Tonto Dikeh was Arrested in Ghana for Destroying Churchill’s Properties Worth $20,000

Sexually Transmitted Diseases: Myths and Facts

Video Premier: Simi “Smile For Me”

Kehinde Bankole Looks Dashing in Charming Photos

Davido Confirms Girlfriend’s Pregnancy Rumours

Group Calls for Investigation into President Buhari’s Health Status

8 Simple Ways to Save Money

10 Beauty Myths We All Fall For

Ex-Big Brother Naija housemate, Kemen Apologises for his Sexual Misconduct to His Fellow Housemates and All Women

Bill Clinton Warns US and Britain on ‘identity crisis’ Amid Nationalist Surge

15 Amazing Benefits of Walking

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