Early Gossips

- 01:20

7 Popular Celebrities Who Welcomed Twins This Joyous July

- 15:35

Congressmen File Impeachment Article Against Donald Trump

US President Donald Trump has officially had an impeachment article filed against him. It was introduced by Democratic congressmen Al Gre...

- 09:20

Osinbajo Announces Sick Buhari’s Arrival To Nigeria, Soon

Acting President, Yemi Osinbajo, has announced that ailing President, Muhammadu Buhari, will soon return to the country, any moment from now...

- 06:20

Reekado Banks and Girlfriend Allegedly Expecting First Child

- 06:10

18 Genius Hacks for Fixing Makeup Mistakes Every Woman Makes

- 05:45

Actress Lola Margaret Oladipupo Allegedly Arrested for Fraud in the U.S

- 04:40

Paediatrician Warns Against Using Antifungal as Body Cream

- 02:40

Here Are 11 Controversial Ghanaian Actors

- 01:00

Bobrisky Is Getting Engaged Soon And Moving Permanently To America

- 10:50

Afolakemi Balogun’s ‘Reign Collection’ by House of Pambal

- 09:11

The Russian lawyer who met with Trump Jr. denies having information on Hillary Clinton

- 08:00

Mercy Aigbe’s daughter Michelle is Sweet Sixteen

- 06:27

We’ll resume attacks if FG continues to ignore us – Niger Delta leader

Godspower Gbenekama, a chief in Gbaramatu kingdom, says that the people of the Niger Delta will resume attacks on oil facilities if they co...

- 05:10

9 Awesome Cures for Hangover

- 03:34

Kanu Reveals How his Wife Narrowly Saved his Life After Hearing his Heartbeat

According to Daily Mirror, Nwankwo Kanu has recalled the day his wife Amara saved his life and then nursed him back to health. After puttin...

- 02:20

Adesua Etomi set to star in New Action Film

- 09:49

Donald Trump Jr. ‘met with Kremlin-linked lawyer after promise of dirt on Hillary Clinton’

- 09:49

Zahra Buhari Talks on Her Father’s Health Status

- 08:14

5 Celebrity Look-Alikes In Nigeria Entertainment Industry

The exotic names of olives—Moroccan, Kalamata, nicoise, picholine and Manzanilla—sound almost as good as these varieties of olives taste. But taste is only one of the reasons to enjoy them. Olives and olive oil have long been considered part of a heart-healthy or weight loss diet, but a new research shows that these foods may help protect the brain against brain diseases.

Olives are an excellent source of healthy monounsaturated fats and vitamin E. Monounsaturated fats have a beneficial role to play in maintaining the outer membranes of brain cells, protecting your body’s genetic material and the energy-producing cellular components (mitochondria) that help fuel your brain.

Vitamin E offers antioxidant protection to the fatty components of your brain and can lower your risk of damage and inflammation. This vitamin is also your body’s primary fat-soluble antioxidant, meaning that it neutralises damaging free radicals in all the fat-rich areas of your body, including your brain and the protective coating of your nerves.

Your brain is more than 60 per cent fat, making vitamin E a significant contributor to brain health. Like other types of monounsaturated fats, vitamin E also helps protect the energy production centers in your cells to ensure that your cells are capable of creating adequate energy for your many bodily processes and brain functions.

Olives and olive oil also help prevent the oxidation of cholesterol. Oxidised cholesterol has been linked to stroke. These anti-inflammatory actions of monounsaturated fats, vitamin E and beneficial plant chemicals called polyphenols help lessen the likelihood of inflammation in your brain. Olive oil is also rich in Omega-9 fatty acids that are important for your brain.

And, a recent study published in the Journal of Molecular Biology even suggests that oleic acid found in olives and olive oil may help to prevent or halt brain cancer. The study was preliminary so more research needs to be done before we can definitively say that olives and olive oil can help with brain cancer.(Source: Online Nigeria)

- 06:44

Food That May Halt Cancer, Brain Disease

The exotic names of olives—Moroccan, Kalamata, nicoise, picholine and Manzanilla—sound almost as good as these varieties of olives taste. ...

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About us

Early Gossips

7 Popular Celebrities Who Welcomed Twins This Joyous July

Congressmen File Impeachment Article Against Donald Trump

Osinbajo Announces Sick Buhari’s Arrival To Nigeria, Soon

Reekado Banks and Girlfriend Allegedly Expecting First Child

18 Genius Hacks for Fixing Makeup Mistakes Every Woman Makes

Actress Lola Margaret Oladipupo Allegedly Arrested for Fraud in the U.S

Paediatrician Warns Against Using Antifungal as Body Cream

Here Are 11 Controversial Ghanaian Actors

Bobrisky Is Getting Engaged Soon And Moving Permanently To America

Afolakemi Balogun’s ‘Reign Collection’ by House of Pambal

The Russian lawyer who met with Trump Jr. denies having information on Hillary Clinton

Mercy Aigbe’s daughter Michelle is Sweet Sixteen

We’ll resume attacks if FG continues to ignore us – Niger Delta leader

9 Awesome Cures for Hangover

Kanu Reveals How his Wife Narrowly Saved his Life After Hearing his Heartbeat

Adesua Etomi set to star in New Action Film

Donald Trump Jr. ‘met with Kremlin-linked lawyer after promise of dirt on Hillary Clinton’

Zahra Buhari Talks on Her Father’s Health Status

5 Celebrity Look-Alikes In Nigeria Entertainment Industry

Food That May Halt Cancer, Brain Disease

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