Early Gossips

- 13:50

Reekado Banks Comes Under Attack For Alleged Song Theft

- 05:15

6 Foods You Should Not Eat For Breakfast

- 05:15

Wizkid Gets a Chieftency Title in Uganda

While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all.

To keep blemishes at bay, try incorporating the following seven foods, recommended by nationally recognized dietitian and nutritionist Elisa Zied, author of YOUNGER NEXT WEEK: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days, and internationally renowned cardiologist Dr. Stephen Sinatra, M.D., author of The Great Cholesterol Myth Cookbook, into your diet. Your skin will be glowing—and clear—in no time.

1. Oily fish like salmon or tuna
Eating fish provides your body with biotin, a B vitamin that, among its many functions, produces fatty acids and metabolizes amino acids (the building blocks of protein). A deficiency of biotin can cause, among other things, scaly skin — which, clearly, no one wants.

2. Chia seeds
Omega-3 fatty acids help maintain cell membranes by protecting the skin and providing it with moisture. Chia seeds and walnuts are rich in these fatty acids (great choices if you’re a vegetarian), as are wild bison and oily fish (great options if you’re a meat-eater).

3. Sweet potatoes
Eating a produce-rich diet provides your body with lots of water, keeping your skin and other cells adequately hydrated. And loading up on colorful, deeply-colored fruits and vegetables — especially those rich in vitamin A, like sweet potatoes, carrots, spinach — has been shown to enhance skin color and appearance by increasing its yellowness and redness.

4. Almonds
Packed with vitamin E, almonds can help you maintain healthy skin. While chowing down on these nuts can’t replace sunscreen, it’s worth noting that vitamin E may also protect the skin from damage caused by the sun.

5. Sunflower seeds
These little seeds provide an excellent source of vitamin E and help protect the skin from damage caused by free radicals in the environment and in the body (free radicals in excess can harm body cells, including skin cells).

6. Complex carbs
Processed foods and white flour can increase inflammation and cause acne flair-ups. Replace pasta and white rice with complex carbs like barley, quinoa, beans, and brown rice — foods that are all lower on the glycemic index.

7. Orange juice
Although juice often gets a bad rap, OJ provides fluids to keep you hydrated and Vitamin C, which works as an antioxidant to protect skin and other cells from damage caused by free radicals in the environment and in the body. Vitamin C also helps create collagen, the body’s main structural protein.

- 05:15

7 Foods That Clear Your Complexion And Make You Look Younger

While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your di...

- 04:40

I’m baffled over PDP’s comeback bid – Buhari

- 02:55

New Music Alert: Waje & Yemi Alade- I’m Available

- 02:55

New Music Alert: Burna Boy – Koni Baje

- 20:55

Wizkid Blasts Award Organizers Who Give African Acts Awards Backstage

Wizkid who is in Uganda for a show talks about international award organizers who give awards to African artistes backstage in a recent pre...

- 20:33

Fashion Brand Shares Trendy Styles, Flirty Prints for SS18 Collection

- 15:43

Mr 2kay Opens up about Eko Hotel Robbery

Nigerian singer and entertainer, Anidugbe Oluwatobiloba Daniel, otherwise known as Kiss Daniel, has told former record label, G-Worldwide Entertainment, that it cannot stop him from using his stage name.

All has not been well between the 23-year-old and his former record label after the singer exited the label in October.

The record label on Tuesday said it had obtained a court injunction restraining Kiss Daniel from further use of his stage name, and the commercial exploitation of the songs recorded in the past four years.

However, Daniel in a statement through his lawyer, L&A Legal Consultants, stated that the federal high court, Lagos, refused G-Worldwide Entertainment the right to stop him from performing, recording or using the stage name Kiss Daniel.

The statement reads: “We are solicitors to Oluwatobiloba Daniel Anidugbe (Kiss Daniel) our attention has been drawn to the unfortunate publication by G-Worldwide Entertainment Ltd currently circulating on social media in respect of the exit of our client from G-Worldwide Entertainment Ltd. It has been said that “A lie unchallenged becomes the truth.

“In view of the above, we wish to say as follows on behalf of our client: The Federal High Court sitting in Lagos denied and refused G-Worldwide Entertainment Ltd.’s application for injunction restraining our client from performing, recording or using the stage name ‘Kiss Daniel’.

“In other words, the court refused to grant any order of injunction to restrain or prevent Kiss Daniel from performing, recording or using the stage name “Kiss Daniel” as requested by G-Worldwide Entertainment Ltd. This application for injunction was surreptitiously and secretly filed without notice to our client but the court saw through the deceit and refused the application.

“Kiss Daniel formally terminated his contract with G-Worldwide Entertainment Ltd via a letter dated 30th of October, 2017. The termination was done in compliance with the provisions of the Recording Contract between the parties. On 31st of October 2017, our client filed a law suit against G-Worldwide Entertainment Ltd at the Lagos State High Court and G-Worldwide Entertainment Ltd has already entered its appearance and file its defence/objection to the said suit.

“It took G-Worldwide Entertainment almost a month after our client had sued of the Lagos State High Court before G-Worldwide Entertainment Ltd deemed it fit to file the present suit, which is yet to be served on our client up till now. With regards to the name “Kiss Daniel”, our client was already using the combination of the stage name “Kiss” long before he ever met G-Worldwide Entertainment Ltd. The addition of “Daniel” (which is his middle name) was at his instance.

“It is therefore, laughable and unbelievable that G-Worldwide Entertainment Ltd will purportedly claim to own or have dashed our client his own middle name. The status quo under the contract between the parties as at the date G-Worldwide Entertainment Ltd filed its suit was that our client is no longer signed to G-Worldwide Entertainment Ltd since the termination was done a month earlier.

“Therefore, our client shall obey and comply with that status quo as directed by the court, it is a common principle of law that no court will stop an act which has already been completed. For the avoidance of doubt, we reiterate that the Federal High Court sitting in Lagos did not grant any injunction against our client, rather the court refused the application of G-Worldwide Entertainment Ltd, for an injunction to restrain our client from performing, recording or using the stage name Kiss Daniel.”

Report a problem

- 15:43

Pages

About us

Early Gossips

Reekado Banks Comes Under Attack For Alleged Song Theft

6 Foods You Should Not Eat For Breakfast

Wizkid Gets a Chieftency Title in Uganda

7 Foods That Clear Your Complexion And Make You Look Younger

I’m baffled over PDP’s comeback bid – Buhari

New Music Alert: Waje & Yemi Alade- I’m Available

New Music Alert: Burna Boy – Koni Baje

Wizkid Blasts Award Organizers Who Give African Acts Awards Backstage

Fashion Brand Shares Trendy Styles, Flirty Prints for SS18 Collection

Mr 2kay Opens up about Eko Hotel Robbery

“You can’t stop me from using my stage name”- Kiss Daniel

Top 5 Nollywood Actresses of 2017 by Charles Novia

Donald Trump Survives Impeachment Vote

Bolanle Ninalowo Confirms Separation from His Wife of 12 years

IBB Receives Atiku in Minna

Peter Okoye Signs New Artiste to P-Classic

“Record Labels Take Advantage Of Artistes” – Solid Star

New Date Slated for the 2018 Headies Award

5 Simple Beauty Hacks For The Working Woman

Five Reasons Why You Shouldn’t Bleach Your Skin

About me

Subscribe and Follow

ads

recent posts

Featured Posts

About Me

Subscribe Here

Sponsor

Facebook

Random Posts

Popular

Popular Posts

SUBSCRIBE NEWSLETTER

Instagram

Popular Posts

Flickr Images

Blog Archive